I provide a safe, non-judgmental space where we can work together to understand the complexities in life. In this space, a client can comfortably explore their thoughts, feelings and emotions, and work on becoming more self-aware.
I use an integrative approach, which encompasses different modalities of psychotherapy such as; psychodynamic, CBT, IFS, and EFT. Each of these have so much to offer, and we work to tailor the session according to each client’s individual needs
It can be hard to reach out for help, and by doing so you have already taken the first step towards a healthy, aware and meaningful life. I hope I can join you on this journey where we work together to bring out the best ‘you’ possible.
