Survival mode is a state of heightened awareness and stress that occurs after a traumatic situation. The nervous system becomes hyperactive and being in survival mode can have an impact on your well-being and daily functioning. The constant state of stress may cause you to always feel exhausted and unable to relax. You may feelContinue reading “What is Survival Mode?”
Tag Archives: depression
How to Build Resilience in Children
Written by: Regesh Executive Director, Edwin Schild, B.S., M.Sc. Childhood is often seen as a time for freedom, getting what you want and having fun in a carefree time. However, youth alone offers no shield against the emotional hurts and traumas many children face. The uncertainties that are part of growing up, and childhood itself canContinue reading “How to Build Resilience in Children”
How to Help Your Child Manage Their Anger, Part 3
Part three of the anger management series written by Regesh Executive Director, Edwin Schild, B.S., M.Sc, NAMA anger management specialist, diplomate Further to Parts I and II of this four-part series on Anger Management, I would like to share with my readers some basic beliefs that one must understand in their journey to anger management (which IContinue reading “How to Help Your Child Manage Their Anger, Part 3”
How to Help Your Child Manage Their Anger, Part 1
Dealing with the effects of anger and anger management is a key component to living a healthy lifestyle. Find out more about how we can help.