Survival mode is a state of heightened awareness and stress that occurs after a traumatic situation. The nervous system becomes hyperactive and being in survival mode can have an impact on your well-being and daily functioning. The constant state of stress may cause you to always feel exhausted and unable to relax. You may feelContinue reading “What is Survival Mode?”
Regesh Family & Child Services
A Toronto-based non-profit charitable organization offering therapy services to children and families.